Plant Sterols – a natural way to lower cholesterol
Plant Sterols are today considered to be an effective food supplement that can help lower cholesterol as part of a healthy diet and lifestyle.
Plant Sterol capsules contain the ‘plant equivalent’ of cholesterol – known as phytosterols. When consumed by humans, Plant Sterols help to limit the amount of regular cholesterol that is absorbed into the bloodstream, thus contributing to the maintenance of normal blood cholesterol levels.
Plant Sterols have been shown to lower/reduce blood cholesterol and are gaining prominence as an additive in many dairy spreads and liquids. Plant Sterols can be used effectively alongside statins or fibrates because they work in different ways and may give additional benefit. For more information about plant sterols and cholesterol, Heart UK
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